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The Italian Kitchen | Authentic Recipes and Traditions

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  • Assortiment de noix, pistaches et autres en-cas sains pour une collation nocturne
    October 26, 2025

    NIGHT SNACKS: WHAT DO NUTRITIONISTS EAT BEFORE SLEEP?

    Not sure what to eat to satisfy a post-dinner craving? We asked several nutritionists which snacks they choose before bed to satisfy nighttime hunger without the guilt. Nighttime snacks from nutritionists Before thinking about a late snack, nutritionist Federica Patrinicola...

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